Older and Wiser Pvh
Dr. Jesse Coon is an excellent example of the benefits of exercising. A retired Texas A amp M University professor, Jesse is 88 years old and an avid swimmer. He is in the 85- to 89-year-old age group of master swimmers, holds world records in the 50-meter and 100-meter butterfly, and holds national records in the 50-, 100-, and 200-yard butterfly and the 100- and 200-yard individual medley. Dr. Coon set these records in 1998, the year he turned 86, and they are still unbroken. He is looking...
Why You Should Read This Book
Regardless of your age, have you ever experienced what may be affectionately described as senior moments For example, have you Checked three or four times to make sure that the same appliance is turned off before you leave home Tried to use a word in your conversation that you know you know but cannot recall Walked up and down the parking lot looking for your car, with the grocery sacker tagging along behind Forgotten someone's name you just met, even though you were rehearsing it while you...